Thorne Magnesium Glycinate 120 mg – Highly Absorbable Magnesium, 90 Capsules

Overview

Thorne Magnesium Glycinate provides magnesium bound to the amino acid glycine, a gentle and well-absorbed form that is easy on the stomach. Magnesium is involved in hundreds of enzymatic reactions, including those that regulate energy production, nerve signaling, muscle contraction, and blood sugar balance. The glycinate form is often preferred for its calming properties and lower likelihood of causing loose stools compared to other forms of magnesium. Thorne’s formulation is made without unnecessary additives and is rigorously tested for quality and purity. This product is a dependable option for replenishing magnesium levels in individuals with increased needs or inadequate dietary intake.

Benefits

• Supports healthy muscle function and helps reduce occasional muscle cramps and tension
• Promotes relaxation, calm mood, and healthy sleep quality
• Supports cardiovascular health and normal blood pressure already in the normal range
• Helps maintain healthy blood sugar metabolism and energy production
• Provides a gentle, well-tolerated form of magnesium that is less likely to cause GI upset

Suggested Use

Take 1–4 capsules daily in divided doses, or as recommended by your health-care practitioner.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQs

Q: When is the best time of day to take Thorne Magnesium Glycinate?
A: It can be taken any time of day, but many people prefer taking it in the evening due to its calming effects. It may be taken with or without food, or as directed by your health-care practitioner.

Q: Is this product suitable for people with sensitive digestion?
A: Yes. The magnesium bisglycinate chelate form used by Thorne is generally well tolerated and less likely to cause loose stools or GI discomfort compared to some other forms of magnesium.

Q: Can I take Magnesium Glycinate with my other medications or supplements?
A: Magnesium can interact with certain medications, such as some antibiotics and thyroid medications, by affecting their absorption. Take it at a different time of day from such medications and consult your health-care practitioner before use.