Thorne Magnesium Citramate – Magnesium Blend Capsules, 90 Capsules

Overview

Thorne Magnesium Citramate combines magnesium bound to citrate and malate, two organic acids that enhance absorption and are gentle on the digestive system. Magnesium is essential for over 600 enzymatic reactions, including those involved in energy production, muscle and nerve function, and cardiovascular health. The malate component supports cellular energy (ATP) production, while citrate helps promote healthy bowel motility without the laxative effect associated with some other forms. Thorne formulates this product without unnecessary additives, using rigorously tested raw materials for purity and potency. It’s an excellent choice for those looking to optimize magnesium status for overall neuromuscular, cardiovascular, and metabolic support.

Benefits

• Provides highly absorbable magnesium as citrate and malate to support optimal magnesium status
• Supports muscle relaxation and helps reduce occasional muscle tension and cramps
• Promotes cardiovascular health, healthy blood vessel function, and normal blood pressure already in the normal range
• Supports energy production and reduces feelings of fatigue by aiding ATP-generating pathways
• Helps maintain healthy nerve function, calm mood, and restful sleep

Suggested Use

Take 1 capsule one to three times daily, or as recommended by your health professional.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQs

Q: When is the best time of day to take Magnesium Citramate?
A: Magnesium Citramate can be taken any time of day, with or without food. Many people prefer taking it in the evening to support muscle relaxation and restful sleep, but follow the timing that best fits your routine and your clinician’s guidance.

Q: Is this product suitable for people with sensitive digestion?
A: Yes. Magnesium citrate-malate is generally well tolerated and less likely to cause loose stools than some other forms of magnesium when taken at recommended doses. If you are very sensitive, start with one capsule daily and increase gradually as tolerated.

Q: Can I take Magnesium Citramate with other magnesium supplements?
A: It’s possible to combine forms of magnesium, but you should consider your total daily magnesium intake from all supplements and diet. Consult your healthcare practitioner before using multiple magnesium products to determine the appropriate combined dose for your needs.