Thorne Creatine 5 g – Muscle Performance Creatine, 180 Servings

Overview

Thorne Creatine provides highly researched creatine monohydrate in a pure, micronized powder that mixes easily in liquids. Creatine helps replenish ATP, the primary energy currency in muscles, to support short-duration, high-intensity exercise and promote gains in strength and lean body mass. It also supports healthy muscle recovery and may benefit brain energy metabolism. As with all Thorne products, this creatine is rigorously tested for quality, purity, and absence of contaminants, making it a trusted option for athletes and active individuals. The unflavored powder allows flexible dosing and easy addition to your preferred beverage or shake.

Benefits

• Supports increased strength, power, and lean muscle mass during resistance training
• Enhances ATP production to fuel short-duration, high-intensity exercise
• Promotes healthy muscle recovery and reduced fatigue between bouts of activity
• May support cognitive performance and brain energy metabolism
• Micronized, unflavored powder for easy mixing and flexible dosing

Suggested Use

Mix 1 level scoop in 8 ounces of water or preferred beverage once daily, or as recommended by your health professional. Can be taken before or after exercise, or at any time of day that is consistent.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQs

Q: Can I take Thorne Creatine on non-training days?
A: Yes. Creatine works by saturating muscle stores over time, so daily use, including on rest days, helps maintain optimal levels and consistent benefits.

Q: Do I need a loading phase with this creatine?
A: A loading phase is not required. Many individuals simply take 1 scoop daily; however, some choose to load (e.g., multiple servings per day for 5–7 days) for faster saturation under the guidance of a health professional.

Q: Is Thorne Creatine suitable for those avoiding artificial ingredients?
A: Yes. Thorne Creatine is an unflavored, single-ingredient creatine monohydrate powder with no added sweeteners, flavors, or artificial excipients.