Pure Encapsulations Magnesium Citrate 150 mg – Highly Absorbable Magnesium, 180 Capsules

Overview

Magnesium Citrate from Pure Encapsulations delivers magnesium in a highly bioavailable citrate form to support a wide range of physiological functions, including energy production, muscle relaxation, and nerve conduction. Magnesium plays key roles in over 300 enzymatic reactions, including those involved in ATP metabolism and the healthy function of the cardiovascular system. The citrate form is often well tolerated and is commonly used to gently support bowel motility in individuals prone to occasional constipation. As with all Pure Encapsulations products, this formula is made with hypoallergenic, research-based ingredients and is free from unnecessary additives and common allergens. It is designed for individuals seeking a clean, professional-grade magnesium supplement to support daily wellness.

Benefits

• Supports healthy muscle function and relaxation, including in the skeletal and smooth muscles.
• Promotes cardiovascular health and helps maintain healthy blood pressure already within the normal range.
• Supports energy production and metabolic function through its role in ATP and enzyme activity.
• Helps maintain healthy nerve conduction and neuromuscular function, which may support calm and relaxation.
• May gently promote bowel motility and help relieve occasional constipation due to the citrate form of magnesium.

Suggested Use

Take 1–4 capsules daily, in divided doses, with meals, or as directed by your health professional.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQs

Q: When is the best time of day to take Magnesium Citrate?
A: Magnesium Citrate can be taken with meals throughout the day; many individuals prefer taking part of the dose in the evening to support relaxation and muscle comfort. Follow your practitioner’s guidance for timing and dosing.

Q: Can Magnesium Citrate cause loose stools?
A: The citrate form of magnesium can have a mild laxative effect in some individuals, especially at higher doses. If you experience loose stools, reduce the dose and consult your health professional for an appropriate regimen.

Q: Is this product suitable for people with food sensitivities?
A: Yes. Pure Encapsulations Magnesium Citrate is formulated to be hypoallergenic and is free from gluten, dairy, soy, and unnecessary additives, making it suitable for many individuals with common food sensitivities.